Welcome to Mind Over Legal Matter where we approach Florida Bar Essays one mindful step at a time!
So the Bar Exam is over and let me guess…..you feel like you did not pass, right?
In fact, you’ve already booked your hotel for next year because you are so confident that you missed several questions on the MBE. You are agonizing over what issues you missed on the essays and what Samantha or Andrew wrote on their essays, that you did not. However, you have no control over what has already happened.
Here’s an idea.
Focus on what you can control right now. Here are three simple things you can do to focus on the positive aspects of your life.
#3 – Go to the Beach
If you live less than 2 hours away from the beach, this is something you should head over to right now!
Go to the beach and go barefoot in the sand, get grounded. “Grounding” is connecting with the earth’s natural healing energy. Stare at the ocean and tell it all of your problems, including all of your worries about the bar exam. Breathe in the salty air, listen to the sea gulls, and watch the waves crash. Go several minutes without looking at your phone. This is called “self-care” for your mind, body, and spirit.
#2 – Binge on Netflix (or any online entertainment network)
When is the last time you caught up on all the shows that everyone else (non bar-takers) talks about? There are plenty of shows to choose from!
But before you decide, how about you pick one that will uplift you? When is the last time you laughed so hard your belly hurt? Or how about the last time you heard or saw something that inspired you?
There is no documentary better than the one I am about to share with you. You need something that is going to thrust you forward into a sea of positivity and possibility. Who can help you do that better than Tony Robbins?
Please watch I AM NOT YOUR GURU, you will thank yourself and it will make you feel like you can accomplish anything, because the truth is, you CAN. You can find the trailer HERE.
#1 — Read a book
Yes. You heard right.
I know what you’re thinking. I just READ so much, my brain actually hurts. Yes, but you were reading rules and memorizing an enormous amount of law that you will never again see in practice.
When is the last time you actually picked up something you wanted to read? Even if it is a magazine, go for it and get lost in a book. I know you all like reading, deep down inside, otherwise you would have never signed up for law school!
Don’t know what to read? Here are some choices (all best-sellers) that will add some laughter and positivity to your day.
The Real Doctor Will See You Shortly: A Physician’s First Year by Matt McCarthy. You can find it HERE
The Power of I Am: Two Words That Will Change Your Life Today by Joel Osteen. You can find it HERE
Angel Words: Visual Evidence of How Words Can Be Angels in Your Life by Doreen Virtue. You can find it HERE
Final note: You have worked hard and now you have two choices while you wait for results. Spend your time worrying and filling your head with negativity; or spend your time filling your mind with positive and peaceful thoughts. Choose wisely.
Finding peace starts with one simple step. Allow yourself to take that first step today and continue to build upon it. The life you’ve always dreamed of begins NOW.